Classes
Karate for teens and adults 14 years old and up
No matter your age or current fitness level, karate will give you what you are looking for.
You will learn basic techniques (Kihon, ido Geiko, Renraku), katas, fighting, self-defense, etc... You will improve your physical condition and develop your endurance and flexibility.
You will be part of a large family that shares a common interest.
Karate for kids from 7 to 13 years old
Karate for kids is positive in every way. Children develop their self-confidence. They learn respect and discipline in a friendly and supervised environment. They improve their concentration and coordination. They learn to surpass themselves and improve their physical condition at the same time.
All these learnings have repercussions on their daily lives and help them to cope with the hazards of everyday life.
We are a traditional Japanese Karate school. Our teaching advocates respect and discipline. The terminology is in Japanese because it is the universal language of all traditional Kyokushin dojos. In our dojo, karate is an art, not a sport.
Classes are taught in English and French since all our instructors are bilingual.
Classes always start with a warm-up. Subsequently, the groups are separated according to their levels to promote optimal learning. Classes are 60 minutes long 3 times a week.
Our range of instructors promotes diversity in learning as each one brings their strengths to the table in their teaching and students benefit greatly. All our teachers are graduates of Japan and passionate about martial arts. It was Grandmaster Shihan Roman Szyrajew who promoted them to their current level. With extensive martial arts experience, they are all eager to pass on their knowledge to you.
Registration can be made at any time. Membership fee is prorated according to the number of weeks left in the session
Trial classes
2 free trial classes are offered so that you can come and see for yourself the quality of our teaching. You can call 438 869-2635 to find out the time and days you can come.